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Shehealth Absolute Yoga Training Program

Absolute Yoga Training Program

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$49.99
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$49.99
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Achieve Optimum Health, Mindfulness &

Spiritual Enlightenment In Just 30

Minutes A Day!

 

This Holistic Approach Will Help You Achieve Optimum Health,
Mindfulness And Spiritual Enlightenment

 

Here’s What You Will Get From Absolute Yoga:

  • 5 reasons why you want to practice yoga now
  • Interesting scientific research findings on yoga that will blow your mind
  • The 7 spiritual laws of yoga to achieve spiritual consciousness
  • How yoga can help you take greater control of your thoughts, feelings, and life in general
  • Develop the ultimate strength & flexibility of a gymnast with yoga
  • Do you think yoga is too ‘girlie’? check this out (chapter 4)
  • Do you need to be flexible before you can do yoga? answer in (chapter 4)
  • Unleash your mental superpowers with yoga practice
  • How yoga can help you with weight-loss and maintain a healthy heart
  • 9 types of yoga for you to choose from (with different benefits and different levels)
  • How practicing yoga will strengthen your immune system (scientific research-backed proof!)
  • Specific yoga poses for decreasing inflammation, release common cold and bronchial congestion (chapter 7)
  • 9 easy yoga poses for you to get started
  • 7 healthy benefits of meditation
  • How to meditate mindfully with yoga
  • 9 quick tips to getting started with yoga