Keto Cheese Steak Omelette Recipe: Low-Carb, High-Protein Breakfast

Keto Cheese Steak Omelette Recipe: Low-Carb, High-Protein Breakfast

Are you looking for a delicious and nutritious breakfast that's perfect for your keto diet? Look no further than this Keto Cheese Steak Omelette recipe! Made with three eggs, juicy steak, and melted cheese, this omelette is a satisfying meal that will keep you full for hours. Plus, with only 5g of net carbs per serving, it won't throw you off your low-carb eating plan.


  • 3 large eggs
  • 1 tablespoon olive oil
  • 1/4 cup chopped onion
  • 1/4 cup chopped green pepper
  • 1/2 cup thinly sliced steak
  • Salt and pepper to taste
  • 1/4 cup shredded cheddar cheese


  1. Crack the eggs into a bowl and whisk them together until well beaten.
  2. Heat the olive oil in a large nonstick skillet over medium heat.
  3. Add the chopped onion and green pepper to the skillet and sauté until softened, about 3-4 minutes.
  4. Add the sliced steak to the skillet and continue cooking until browned, about 5-7 minutes.
  5. Pour the eggs over the steak and vegetables, and season with salt and pepper to taste.
  6. Cook until the eggs start to set, then sprinkle the shredded cheese over the top.
  7. Fold the omelette in half and continue cooking until the cheese is melted and the eggs are cooked through.

Nutrition information:

  • Calories: 603
  • Fat: 44g
  • Protein: 20g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Net Carbs: 5g

This Keto Cheese Steak Omelette recipe is perfect for busy mornings when you need a quick and easy breakfast that's packed with protein and flavor. Plus, it's easy to customize with your favorite veggies and cheeses to make it your own. Give it a try and see how delicious low-carb eating can be!

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