Healthy and Delicious Turkey Burger Recipe for Your Next BBQ

Healthy and Delicious Turkey Burger Recipe for Your Next BBQ

Are you tired of the same old beef burgers at your BBQs? Want to try something healthier and equally delicious? Look no further than this turkey burger recipe! Packed with flavor and easy to make, it will be sure to impress your guests.

To start, preheat your grill to a high flame. In a large bowl, combine 150g turkey thigh mince with olive oil, flour, salt, pepper, and Italian herbs. Use your hands to mix everything together evenly. Then, form a 2-3cm thick patty and place it on a foiled baking dish. Grill for 8-10 minutes each side until golden and crispy.

Once the patty is cooked to perfection, remove it from the grill and add 20g of 50% reduced-fat cheese, a small handful of spinach, and 15g of ketchup to a 75g bread roll. This combination of flavors will make your taste buds dance with joy.

Not only is this turkey burger recipe tasty, but it's also a healthier alternative to beef burgers. Turkey is leaner than beef and has less saturated fat. It's also high in protein, which can help you feel fuller for longer.

So the next time you're planning a BBQ, surprise your guests with this healthy and delicious turkey burger recipe. It's easy to make and will leave everyone feeling satisfied. Give it a try!

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