If you're on the hunt for a delicious and healthy meal that's keto-friendly, look no further than these mouthwatering stuffed peppers. With a combination of ricotta cheese, farm cheese, eggs, mozzarella, and baby spinach, these stuffed peppers are a flavor-packed dish that's also low-carb and packed with nutrients.
Ingredients:
- 2 medium bell peppers
- 1/2 cup ricotta cheese
- 1/2 cup grated farm cheese
- 4 large eggs
- 1/2 cup mozzarella cheese
- 1/4 cup baby spinach
Instructions:
- Preheat the oven to 375°F (190°C).
- Cut the top off of each bell pepper and remove the seeds and membranes.
- In a large mixing bowl, combine the ricotta cheese, farm cheese, and eggs. Mix well.
- Add the mozzarella cheese and baby spinach to the bowl and stir until well combined.
- Spoon the cheese and egg mixture into each bell pepper until they are about 3/4 full.
- Place the stuffed peppers in a baking dish and bake in the preheated oven for 30-35 minutes, or until the peppers are tender and the cheese is melted and golden brown.
Nutritional Information:
- Calories: 336
- Fat: 24.5g
- Protein: 26.7g
- Carbohydrates: 5.8g
- Fiber: 1.4g
- Net Carbs: 4.4g
These stuffed peppers are not only delicious but also incredibly healthy, making them the perfect meal for anyone looking to stay on track with their keto diet. With only 4.4g of net carbs per serving, this recipe is an excellent choice for anyone looking to cut down on carbs while still enjoying a satisfying and filling meal.
In conclusion, these stuffed peppers are a perfect example of how you can enjoy healthy and delicious food without compromising on taste or nutrition. So, give this recipe a try and savor the flavors of this amazing dish that's perfect for lunch, dinner, or even as a snack.
Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself? Watch this short video presentation to learn how:
